Blog | Lilian Nasta

Dec 102 min read

Entering The Gates of Your New Reality

Channeled Message from the Collective Consciousness of Light Greetings dear ones. We are the Collective Consciousness of Light. We are...

Lilian Nasta

Dec 102 min read

Channeled Messages & Guidance

December 2024 Energies

Channeled Message from the Arcturian Council Of Light Greetings dear ones. We are the Arcturian Council of Light. We welcome you into our...

Holistic Fitness Routine For A Balanced Life

Lilian Nasta

Jul 157 min read

Wellness Blog

Holistic Fitness Routine For A Balanced Life

Discover a holistic fitness routine integrating mind, body, and spirit for a balanced life. Embrace wellness beyond physical strength!

Mind-Body Connection: Exploring the Power Within

Lilian Nasta

Jul 87 min read

Wellness Blog

Mind-Body Connection: Exploring the Power Within

Discover the profound mind-body connection! Learn how thoughts and emotions influence health and explore practices to enhance well-being.

Holistic Nutrition: Fuelling Your Body and Spirit

Lilian Nasta

Jun 246 min read

Wellness Blog

Holistic Nutrition: Fuelling Your Body and Spirit

Discover the power of holistic nutrition to nourish your body and spirit. Embrace whole foods, mindful eating, and balanced well-being.

Chakra Balancing for Overall Wellness and Spiritual Alignment

Lilian Nasta

Jun 175 min read

Spirituality Blog

Chakra Balancing for Overall Wellness and Spiritual Alignment

In the hustle and bustle of modern life, it's easy to overlook the essential aspects of our well-being that go beyond physical health....

Tips for Improving Your Digestive Health

Lilian Nasta

Jun 413 min read

Wellness Blog

Tips for Improving Your Digestive Health

Boost your digestive health with these 10 tips: high-fibre diet, hydration, probiotics, mindful eating, stress management, and more!

Lilian Nasta

May 303 min read

Channeled Messages & Guidance

Healing Trauma & Emotional Blockages

Greetings to our beloveds. We are the Arcturians of the 9th Dimension. We have come in contact with you regarding this topic of healing...

Holistic Self-care: A Spiritual Approach to Wellbeing

Lilian Nasta

May 275 min read

Wellness Blog

Holistic Self-care: A Spiritual Approach to Wellbeing

In the fast-paced, high-stress world we inhabit, the concept of self-care has gained significant traction. However, mainstream self-care...

Connecting with Nature: Grounding Techniques for Spiritual Growth

Lilian Nasta

May 217 min read

Wellness Blog

Connecting with Nature: Grounding Techniques for Spiritual Growth

In our fast-paced, technology-driven world, finding ways to reconnect with nature is more important than ever. Nature provides a...

Lilian Nasta

May 164 min read

Channeled Messages & Guidance

Understanding the Law of Attraction

The most important to know when you practice this law of attraction is that there is a purpose for your requirement...

Navigating Stress with Spiritual Resilience Techniques

Lilian Nasta

May 167 min read

Wellness Blog

Navigating Stress with Spiritual Resilience Techniques

In the fast-paced whirlwind of contemporary life, stress often feels like an ever-present shadow. From the demands of work to the...

Uncovering The Immense Benefits of Gratitude for Your Wellbeing

Lilian Nasta

Mar 2010 min read

Wellness Blog

Uncovering The Immense Benefits of Gratitude for Your Wellbeing

Discover the benefits of practicing gratitude and how it can positively impact your wellbeing.

Journeying Within: Exploring Spiritual Growth for Personal Transformation and Self-Discovery

Lilian Nasta

Mar 187 min read

Spirituality Blog

Journeying Within: Exploring Spiritual Growth for Personal Transformation and Self-Discovery

In the hustle and bustle of modern life, amidst the cacophony of demands, distractions, and deadlines, many of us find ourselves yearning...

Harnessing Inner Strength: A Guide to Navigating Stress with Spiritual Resilience Techniques

Lilian Nasta

Feb 125 min read

Wellness Blog

Harnessing Inner Strength: A Guide to Navigating Stress with Spiritual Resilience Techniques

Stress has become an integral part of our lives in today's fast-paced world. It can have a profound impact on our mental health, leading...

Harmony in Motion: The Intersection of Physical Exercise and Spiritual Wellness in Holistic Fitness

Lilian Nasta

Jan 35 min read

Wellness Blog

Harmony in Motion: The Intersection of Physical Exercise and Spiritual Wellness in Holistic Fitness

In a world that often seems to prioritize the external over the internal, finding a balance between physical exercise and spiritual...

Unlocking The Power Of Meditation For Inner Peace

Lilian Nasta

Dec 27, 20235 min read

Spirituality Blog

Unlocking The Power Of Meditation For Inner Peace

A channelled blog for the teachings and guidance of meditation from the Pleiades. We see a lot of chaos from your world affecting the...

Empowering Your Morning Routine For A Productive Day

Lilian Nasta

Dec 21, 20236 min read

Wellness Blog

Empowering Your Morning Routine For A Productive Day

Many of us look at our devices and start scrolling as soon as we wake up and it has become a habit that we struggle to detach from . We...

Unlocking the Power of Mindful Eating: How to Nourish Your Body and Soul

Lilian Nasta

Dec 13, 20238 min read

Wellness Blog

Unlocking the Power of Mindful Eating: How to Nourish Your Body and Soul

In a world where fast food and hectic schedules dominate, the concept of mindful eating offers a powerful antidote. Unlocking the power...

Balancing Spirituality and Self-Care: Unlocking the True Potential of Your Inner Journey

Lilian Nasta

Nov 22, 20237 min read

Spirituality Blog

Balancing Spirituality and Self-Care: Unlocking the True Potential of Your Inner Journey

Discover the key to unlocking your true potential through the delicate dance of balancing spirituality and self-care. In a world that...